Welcome!
On this page you’ll find all sorts of tips and tricks to help you with your remote college or university studies.
Five Themes
- Time management
- How to focus better
- Distance learning strategies
- Boosting and maintaining motivation
- Reducing stress and anxiety
Additional resources
The Pomodoro technique for breaking work down into tasks:
- https://www.usherbrooke.ca/etudiants/actualites/chroniques/soutien-apprentissage/soutien-apprentissage/article/30895/ Go to website (FR)
- https://francescocirillo.com/pages/pomodoro-technique Go to website (EN)
The Cornell note-taking system:
- https://www.ababord.org/Modestes-contributions-a-la Go to website (FR)
- http://lsc.cornell.edu/how-to-study/taking-notes/cornell-note-taking-system/ Go to website (EN)
Creating concept maps:
Centre Présence en médecine intégrative pro résilience, bien-être et santé durable:
Mindfulness for Students – UC Berkeley’s Greater Good Science Center (GGSC):
Student Assistance Centre (Université Laval):
Institut sur la nutrition et les aliments fonctionnels/Institute of Nutrition and Functional Foods (Université Laval):
Strategies you can use to be a successful distance learning student (ÉTS):
Advice for learning and studying online (Cégep Édouard-Montpetit):
English Colleges’ Survival Guide to Online Learning! (Colleges Collective):
Strategies and tips for students studying remotely (Université de Montréal):
Learning remotely: A guide for students (Université de Sherbrooke):
How to succeed as a distance learning student (TÉLUQ):
Workshops and webinars: Support for students (UQÀM):
Student Assistance Centre (Université Laval) podcasts:
Coronavirus Double: Duty Managing Work & Kids (McGill):
Links to a directory of online learning tools (TÉLUQ):
- Digital learning environments Interactive summary Go to website / Comparison table Download PDF (PDF)
- Collaboration tools Interactive summary Go to website / Comparison table Download PDF (PDF)
- Tools for asynchronous communication Interactive summary Go to website / Comparison table Download PDF (PDF)
- Tools for synchronous communication Interactive summary Go to website / Comparison table Download PDF (PDF)
- Tools for online grading and feedback Interactive summary Go to website / Comparison table Download PDF (PDF)
- Tools to help instructors create and deliver content Interactive summary Go to website / Comparison table Download PDF (PDF)
- Tools to help students create and deliver content Interactive summary Go to website / Comparison table Download PDF (PDF)
For any questions or suggestions related to the content, write to this address: jed@teluq.ca Write an email
The videos are the result of cooperation between the Ministère de l’Enseignement supérieur and Université TÉLUQ.